Cycling Fusion believe that lives will be enriched in multiple ways when indoor riders discover cycling outside, and outdoor riders experience the fun and performance improvements that good indoor group cycling can deliver.

What is cycling fusion

Cycling Fusion is one of the leading companies that provides educational, coaching and certification materials to the indoor cycling market.

While their customer segment is colleges and universities (including over 60 institutions including MIT, University of Delaware, University of Pittsburgh, University of Maryland, Towson, George Mason).

Their Winter Training program is geared specifically towards the individual rider and consumer market. They have, or are in the process of, co-developing certifications with endurance athletic’s biggest names including: Hunter Allen, Sally Edwards and Matt Fitzgerald.

Cycling Fusion is one of the leading companies that provides educational, coaching and certification materials to the indoor cycling market.

While their customer segment is colleges and universities (including over 60 institutions including MIT, University of Delaware, University of Pittsburgh, University of Maryland, Towson, George Mason).

Their Winter Training program is geared specifically towards the individual rider and consumer market. They have, or are in the process of, co-developing certifications with endurance athletic’s biggest names including: Hunter Allen, Sally Edwards and Matt Fitzgerald.

Cycling fusion and rgt

RGT Cycling are providing the platform for the Cycling Fusion Foundation Series. This training program is designed to last 10 weeks and was created by Joey Stabile of Cycling Fusion.
 
The program follows sound base building principles which are designed to provide progressive training to anyone who desires to become more fit and have greater aerobic capacity. The beauty of indoor training is that by having control over our environment, we can design and  execute very specific training protocols with specific targeted results.
 
Our training utilizes heart monitors and power meters for training data, both of which are available through the RGT platform.
RGT Cycling are providing the platform for the Cycling Fusion Foundation Series. This training program is designed to last 10 weeks and was created by Joey Stabile of Cycling Fusion.
 
The program follows sound base building principles which are designed to provide progressive training to anyone who desires to become more fit and have greater aerobic capacity. The beauty of indoor training is that by having control over our environment, we can design and  execute very specific training protocols with specific targeted results.
 
Our training utilizes heart monitors and power meters for training data, both of which are available through the RGT platform.

 

What you need to know

Who’s it for?

Beginner to intermediate riders or those wanting a greater insight in to their performance.

What will you learn?

The series will develop your knowledge and understanding of training but importantly take you through a series of tests that will identify your FTP and even your heart rate and performance decoupling.

What is the format?

The program is designed with one or two rides per week. The primary ride will start at 60 minutes in length and increase to 2hrs and 20 mins by the end (increasing 20 minutes every 3 weeks). The second ride will always be 60 minutes and is primarily a skills ride that reinforces what was covered in ride one.

 

Who’s it for?

Beginner to intermediate riders or those wanting a greater insight in to their performance.

What will you learn?

The series will develop your knowledge and understanding of training but importantly take you through a series of tests that will identify your FTP and even your heart rate and performance decoupling.

What is the format?

The program is designed with one or two rides per week. The primary ride will start at 60 minutes in length and increase to 2hrs and 20 mins by the end (increasing 20 minutes every 3 weeks). The second ride will always be 60 minutes and is primarily a skills ride that reinforces what was covered in ride one.

 

What you need