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Author Archives: Ina

boost motivation

Boost your motivation

Ok so the competition is not there as normal, so find other ways to make connections and give your training real purpose. Remind yourself why you cycle in the first place, or focus on the longer term when things will be “back to normal”. See how well you can communicate with team-mates about what they’re […]

Quarantine Training 2

Quarantine Training 2

Quarantine training Part 2 With the current situation regarding Covid-19, better known as Coronavirus, it is smart that we look at how you should adjust your training and stay prepared and healthy. Here are a few of our top tips: Stay healthy This is a funny tip, but cycling and endurance sports in general can […]